Guided meditation session 1: breathing technique 

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The aim of these three meditation sessions will be to practice meditation as taught in Hindu scriptures that you can apply to enjoy peace of mind, freedom from stress, a healthy body, mental clarity, a multiplied intellectual capability, improved performance at work, improved relationships and inner wellbeing. 

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Meditation session 1 (breathing technique): coming soon

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GO TO THE NEXT CLASS BY CLICKING HERE.

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