Bhagavad Gita Online Class 48
Guided meditation session 3: chanting the Aumkar
These sessions will show important instructions for meditation: for example, where you should perform meditation, how your seat should be made, and how you should sit. The sessions will go at a steady pace so that you leave knowing exactly how to apply meditation in your life. As people world over who have watched this session and have applied its teachings in practice will tell you, this is a session not to be missed.
Meditation session 3 (chanting the Aumkar): https://www.youtube.com/watch?v=SHtqtt3M7MM
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